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Severe ME Day 8 August 2026

Severe ME Day is on 8 August, and this year ANZMES is sharing Wiremu’s story — a young man who kept pushing through post-viral illness because that’s what he was told to do. He got sicker and sicker until he became bedbound. His story shows what can happen...

Through The Grapevine – July – By Annabelle

Tauranga Hobby Group – Creativity, Connection & Calm For many of us living with CFS, FM or Long Covid, finding ways to stay connected that don’t drain our energy can be a real challenge. A great local option is the Tauranga Hobby Group, originally created by a CCI...

Nutrition and Long Covid – By Tania

What the research says: Diet and Long COVID Long COVID affects an estimated 400 million people worldwide. Common symptoms include fatigue, brain fog, breathing problems, gut issues, and reduced quality of life. There’s no cure yet, so treatment focuses on...

From the CEO – Miranda

As the winter chill sets in, many of us are slowing down, keeping warm, and being gentle with our energy. Wherever you are pacing yourselves this season, know that our team is here, working steadily behind the scenes on your behalf. We are now fully settled into our...

Thoughts – By Marika

Recently I’ve been trying to work on improving my outlook on life and general mood. Given how much our mood can affect our stress levels and therefore our health, I thought I’d go over one of the strategies I’ve been trying: Right vs Wrong, and Helpful vs Unhelpful...
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