The festive season is fast approaching and that means more social gatherings and additional family functions.
Christmas is a great opportunity to catch up with family and friends that you may not have seen in a while and join in on the festivities.
As fun as it is, this time of year can be extremely draining and it can take all of our energy to keep up.
It is important to remember to use energy from your energy envelope and to add in an extra daily rest breaks in the lead up to Christmas.
The Members Area of our website has fantastic resources that cover Pre-emptive resting, Pacing and Pacing for Special Events. For a refresh on Pre-emptive Resting and Pacing, our Monthly Members Meeting from June 2022 covered Pre-emptive resting and the meeting in December 2022 covered Pacing.
There are also some great printable resources on the Member Resources page of our website including a guide on Pacing for Special Events and a great resource from Emerge around the in’s and out’s of Pacing.
If you need any more information or having any questions, contact your Facilitator.
Start preparing now and have a fabulous Christmas and New Year!
