by CCI Support Admin | Jun 3, 2026 | Blog
Chronic Crafting Mindful crafting activities such as knitting, pottery, painting, or embroidery, are crucial for managing chronic illnesses because they blend therapeutic benefits of meditation with creative, tactile engagement. These activities foster a...
by CCI Support Admin | Jun 3, 2026 | Blog
By Phil Over the last few months, through Mindful Steps to Wellbeing, men’s groups, and my own practices, one thing has helped me deeply: Listening. Listening to people tell the truth about where they are. Some are still very limited. Some are living inside very small...
by CCI Support Admin | Jun 3, 2026 | Blog
This month, we hear from two CCI Support members who have generously shared a bit of their journeys with us. If you would like to send a written piece for featuring in our blog, newsletter, and/or social media, please contact [email protected]. The morning of my...
by CCI Support Admin | Jun 3, 2026 | Book Reviews
By Raelan Agle Raelan Agle’s memoir-slash-recovery-guide is a raw, no-BS beacon for anyone trapped in the ME/CFS fog—think of it as the anti-“just push through” manifesto that validates the hell of PEM crashes and invisible suffering while handing...
by CCI Support Admin | Jun 3, 2026 | Research
A systematic review and network meta-analysis means that they did not perform any new research. Instead, they found previous studies done on this topic and compiled them and compared them to answer their question. They found that in the short-term, Pilates, Aquatic...