by CCI Support Admin | Jun 3, 2026 | Newsboard
Chronic Crafting Mindful crafting activities such as knitting, pottery, painting, or embroidery, are crucial for managing chronic illnesses because they blend therapeutic benefits of meditation with creative, tactile engagement. These activities foster a...
by CCI Support Admin | Jun 3, 2026 | Members Voices
By Phil Over the last few months, through Mindful Steps to Wellbeing, men’s groups, and my own practices, one thing has helped me deeply: Listening. Listening to people tell the truth about where they are. Some are still very limited. Some are living inside very small...
by CCI Support Admin | Jun 3, 2026 | Members Voices
The morning of my appointment was always going to be stressful, my nerves were high and we live an hour out of town, so it was a reassuring sight to see the pink and orange streaks of the sunrise across the sea as my husband drove me to the 7.30am appointment. On...
by CCI Support Admin | Jun 3, 2026 | Book Reviews
By Raelan Agle Raelan Agle’s memoir-slash-recovery-guide is a raw, no-BS beacon for anyone trapped in the ME/CFS fog—think of it as the anti-“just push through” manifesto that validates the hell of PEM crashes and invisible suffering while handing...
by CCI Support Admin | Jun 3, 2026 | Research
A systematic review and network meta-analysis means that they did not perform any new research. Instead, they found previous studies done on this topic and compiled them and compared them to answer their question. They found that in the short-term, Pilates, Aquatic...
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