by CCI Support Admin | Dec 3, 2025 | Member Information
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by CCI Support Admin | Dec 3, 2025 | Members Voices
There is a quiet strength in being with what is. Not to fix or rush, but to simply acknowledge. This presence is a kind of rongoā (medicine) — soft, patient, and deeply human. 🌙 May you find comfort in your capacity to sit with truth, and return to yourself...
by CCI Support Admin | Dec 3, 2025 | Research
This article explores the emerging role of vagus nerve stimulation (VNS) as a supportive therapy for ME/CFS, fibromyalgia (FM), and long COVID. The vagus nerve plays a major role in regulating inflammation, heart rate, digestion, stress responses, and communication...
by CCI Support Admin | Dec 3, 2025 | Mindfulness
Mens Groups start again in February as do Mindful Steps. One piece of advice: “Pre-decide your energy red line and announce it out loud — once — to the people who matter.” How it works in practice: Before any family gathering, work do, or Christmas event, ask...
by CCI Support Admin | Oct 7, 2025 | Book Reviews
Some of you might recognise the name of this author – she is also the author of the last book I reviewed, How To Keep House While Drowning. Being a big fan of her last book, it seemed worthwhile to check this one out as well, despite being on quite different topics....
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