The Irritable Bowel Syndrome Solution

by Dr Stephen Wangen, Founder of IBS Treatment Centre (2006) Although this book is dated 2006, as I read through, the information is still very relevant. In this book you will discover: What actually causes IBSHow to find the cause of your IBS symptomsWhy most IBS...

Pets

Pets! They are such wonderful sources of  unconditional love, support, and connection. Research has shown that having a pet can be helpful for your mental and physical health. They provide much more than just companionship, as they can help reduce your stress...

In loving Memory: Judy

Judy Matthew 22-7-1946 to 24-2-2022: Eulogy  It’s my privilege to bring you an overview of Judy’s life.  Judy’s parents were missionaries in China in the late 1930s and in 1941 as the war progressed were captured by the Japanese and spent the rest of the war...

1News: Advice being developed to help long COVID

We see it again, that Long COVID advice is still in the development stage in NZ. CCIS already supports people with Long COVID within our community. As well as those with ME/CFS relapse from COVID and ME/CFS symptomatology from the COVID Vaccine. But we are grateful...

The body keeps the score

By Dr Bessel Van Der Kolk This a poignant book about how trauma reshapes the brain and the body, compromising the capacity for pleasure, engagement, self control, and trust. The book explores different treatments from neurofeedback and meditation, to drama and yoga,...
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