Morgan’s Musings – Pacing

Pacing I love swimming. Being in the water is like sweet relief for my body. I feel weightless and wonderful. Getting out is hard. It’s like walking into a solid wall. The air itself feels like molasses, and my body is barely able to hold itself up. Because swimming...

Morgan’s Musings – Reframing – language and thought

Reframing – language and thought Positive Reframing can be thought of as the skill of seeing the upside of every situation. Yes, a skill. And just like any skill, it can be learned. When this was first suggested to me, I thought “Nah. Nope… No. Way. My illness drains...