by CCI Support Admin | Oct 7, 2025 | Mindfulness
By Tania Recently I’ve been taking a deep dive into mindfulness. Mindfulness can mean different things for different people, but for me it means tuning into what my body is telling me and pausing more often to notice what is going on around me. Interestingly, I am...
by CCI Support Admin | Aug 8, 2025 | Mindfulness
To live mindfully with Chronic Fatigue Syndrome is not to push or strive—it’s to soften. It’s about learning to meet yourself, again and again, in the truth of each moment—with gentleness, presence, and deep respect for your body’s limits. Pause Gently. Often Create...
by CCI Support Admin | Feb 18, 2025 | Mindfulness
Blog by Phil Mindset: The Lens Through Which You See the World Have you ever stopped to think about how your mindset affects everything you do? It’s the lens through which you view the world, and it shapes your thoughts, emotions, and actions—whether you realise it or...
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