Kia ora everyone, it’s hard to believe we are at the end of February already! I hope you are managing to keep safe throughout the awful weather events that have happened recently.  If you or your loved ones have been affected please know the team at CCI Support have been thinking of you.

As we move into the Autumn months it can be a time to reflect on how the new year has started, and how we will support ourselves through the cooler months.  For some, the cooler weather can bring great relief, for others the cooler weather can bring with it a few aches and pains. Remember to have heat packs or hot water bottles on hand for the cooler days and nights, and also a reminder to appreciate the beautiful colours that come with the Autumn season, there’s nothing like Autumn leaves. If you do take any photos of these we would love to see them posted on our private Facebook page for others to enjoy.

I have enjoyed connecting with many of you recently, and we have many new members throughout the country to welcome. There are new online member groups starting up in March including a group for people who are supporting loved ones on their journey to wellness, a group for those who are doing this alone, and also a coffee catch-up group for everyone who feels like socialising with others who understand. These groups are all about creating an opportunity for people to engage with others who are traveling a similar path, they will be kept light and informal.  Social group details are included in this newsletter.

Wishing you all a good few months ahead, keep taking good care of yourself,

Tania