Decode Your Fatigue

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Written by Alex Howard Alex Howard had CFS at the age of 16.  He somehow found his way to recovery and created the Optimal Health Clinic...
Long read: The rolling maul of Long Covid

Long read: The rolling maul of Long Covid

As reported by Mark Daalder of Newsroom (Updated 26 December 2022), tens of thousands of New Zealanders have Long-COVID. Soon, they’ll seek care from a crunched health system unequipped to help them and financial support from a Government which has closed its...
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