07 281 1481 or 0800 224 878 or Text 022 658 0251 [email protected]

In November 2020 the UK-based ME Association put together a very practical 10 point guide for people with ME/CFS to reduce the risk of infection of Covid-19.

This FREE leaflet is all about staying safe during the pandemic and reviews personal hygiene measures, social distancing, and the use of masks.

by Dr. Charles Shepherd

Hon Medical Adviser to the MEA