by Kathy L. Kain, PhD
and Stephen J. Terrell, PsyD

This is a fantastic read if you are interested in how trauma can affect our psychology and physiology. The authors detail how early childhood trauma can be stored in the body and create chronic illness. A broad scope is covered from early childhood attachment types to tools and strategies to restore resilience. The book expertly outlines the physiology of the Autonomic Nervous System and Stephen Porges ‘Polyvagal Theory’. This book is well laid out so you can choose the chapters that most interest you.      Charlotte