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 When the Body Says No: The cost of hidden Stress

by Dr Gabor Maté

Dr Gabor Maté is a physician, speaker and author and is one of my favourite holistic practitioners. In this book he speaks to the link between trauma and how it can manifest in the body as a chronic illness. This book is based on the understanding that the body and mind are not separable and holds a mirror to our stress driven society and its effects on the body. Easy to read with a good mix of scientific theory and personal stories.