by CCI Support Admin | Apr 15, 2026 | Blog
The Finch App is a cute little self-care app that rewards you for checking off tasks with outfits and ‘birdhouse’ furniture, takes the bird on trips around the world, and lets you send supportive messages and reminders to other Finch users. It can be adapted to a...
by CCI Support Admin | Apr 15, 2026 | Blog
I learned to appreciate the small things. I resisted it. My heart crashed against it, like waves smashing against a rock – and it hurts, unfathomable, wave upon wave. I still dreamt the big things – Momentous things actually. I picked up a...
by CCI Support Admin | Jan 30, 2026 | Blog
Grounding sheets? Do they work? What are even are they? Grounding sheets or earthing sheets are special bed sheets woven with conductive fibres (like silver or carbon) that are said to connect you to the Earth’s natural energy, aiming to reduce inflammation and...
by CCI Support Admin | Dec 3, 2025 | Blog
By Annabelle Tapping or EFT (Emotional Freedom Technique) is a self-help technique designed to reduce stress/anxiety. It involves gently tapping specific points on the face and body while focusing on the emotions or stress you wish to let go of. EFT may help in...
by CCI Support Admin | Dec 3, 2025 | Blog
There is a quiet strength in being with what is. Not to fix or rush, but to simply acknowledge. This presence is a kind of rongoā (medicine) — soft, patient, and deeply human. 🌙 May you find comfort in your capacity to sit with truth, and return to yourself...
by CCI Support Admin | Oct 7, 2025 | Blog
As some of you may remember from previous blogs etc. Rachel Riggs’ cookbook is shaping up to be an uncomplicated, allergen-aware cookbook. After a recent catch up, Rachel who has been living with ME/CFS for 21 years — the last twelve of them housebound...
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