Hello to our top of the South members!
Our October online Monthly Members Meeting covered the topic of Mental Health. There were some great discussions held during the meeting, with several members sharing ways in which they have adapted their loved activities so that they still find joy in doing them, even in a different way.
Personally, I was touched by the imagination and creativity within the group, and I learned some valuable tips and suggestions. If you missed the meeting, a recording of the presentation can be found in the members section of www.ccisupport.org.nz by clicking on meetings/past meetings.
We have our monthly in person meeting for members in Nelson coming up on the 2nd Monday of November (11th) at 1.30pm. This meeting is held at the Elma Turner Public Library from 1.30-2.30pm and is facilitated by Florence, our local support coordinator. Come along and meet others and enjoy some delicious baking! Florence can be contacted by emailing [email protected]
Don’t forget our Nelson/Marlborough members online group which is held via zoom on the first Thursday of each month at 1pm. Please let me know if you would like to be added to the email list for this group.
A reminder to maintain your hydration as we head into the warmer months of the year. Drinking 2-3 liters of water can really help with symptom management. Keeping a jug of water in the fridge with sliced cucumber or lemon can be especially refreshing. I look forward to connecting with you soon, enjoy the warmth of the sunshine.
(Tania)