07 281 1481 or 0800 224 787 or Text 022 658 0251 [email protected]

If you’re interested in taking part in Mindful Steps to Wellbeing, please let me know. We currently have two ongoing men’s groups, meeting fortnightly, and I believe these are a very useful way of supporting people to keep making progress. I’m also looking at starting...

Kia ora everyone, I hope the weather isn’t cooling down too quickly where you are, it’s hard to believe we are nearly into the Winter months. This is a good time to begin thinking about strategies for keeping warm while resting, such as drinking warm water, using heat...

Kia ora everyone, June is upon us! A reminder that our online EBOP social group is held on the last Thursday of each month at 1pm. This informal online group offers a chance to connect with other CCI Support members living in your area. As the weather cools, how are...

Hi everyone!   Rhiannon here. We have had a fantastic autumn, with nice, clear sunny days. I’ve been enjoying the changing leaves. It’s officially soup season; some easy meals are soups or stews. Anything you can throw in a pot, the oven or a slow cooker and...

The seasonal changes in the lakes region are such a beautiful thing. The colours on all the trees and the cool fresh air can be really healing. If you’re like me and find walking in the heat triggers your fatigue more, you’ll be loving the change in temperature. I...

Hello Bay of Plenty and Waikato members. Things have started to settle again here after a bit of a whirlwind, and I am very pleased to now be in a position to provide more stable and consistent support. I also have the privilege of supporting our members in the...
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