by CCIS admin | Apr 5, 2023 | EBOP, Lakes, Regional Updates
So much is happening so fast … it is already Easter. My Grandkids are living with me and as the temperature shifts downward, they are picking up little bugs and things so taking care is needed. This is when I need to be very clear on my boundaries … And I find...
by ccisupport | Mar 1, 2023 | EBOP, Lakes
Hi everyone. What a summer that was. Already over, but I find autumn to be the best months, cool mornings, warm afternoons and cool nights for sleep. For many the holiday and renewal they were hoping for was cut short – hope you got the rest and recovery time you...
by CCIS admin | Nov 29, 2022 | EBOP, Lakes, Regional Updates
Hi everyone. Welcome to the new members, all very keen to get their activity levels up without a dip or crash, and hopefully accepting the need to pace and manage the tendency to push. As hard as that is, It can be done. We enter summer. Not only the silly...
by ccisupport | Oct 27, 2022 | EBOP, Lakes, Regional Updates
Hi everyone. The warmer then colder, windy nature of the spring keeps me on my toes as I navigate the clothing needed. A layer comes off, then goes back on, then off again. More stable warm weather is promised I hear. Lets get a few meetings in...
by ccisupport | Aug 30, 2022 | EBOP, Lakes, Regional Updates
Yay Spring is here. With that I look forward to continuing the mindfulness sessions in Whakatane and Rotorua. These will primarily be practice sessions followed by discussion. Each meeting I would also like to discuss some issues relevant to you with respect to...
by ccisupport | Apr 1, 2022 | EBOP, Lakes
Hi All, I just wanted to take a moment to introduce myself to you, as I am taking over the Lakes Wellness Facilitator role in Rotorua and also the Eastern Bay of Plenty. About me: My name is Phil, I am Dad to two boys (32 and 28) and Poppa to two magical grand...
