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Happy New Year BOP members! I hope you’ve all had a chance to enjoy the holiday season with somewell-deserved rest and rejuvenation. I spent a relaxing Christmas with my family and welcomed the New Year in the beautiful Coromandel. Coming back to work, I’ve truly...

Hello BOP members, The year is flying by, and it’s been a busy month here in the Bay of Plenty!It was wonderful to be back in Whakatane for our in-person meeting on“The Journey Towards Wellness” where we had some fantastic discussions.Our final in-person meeting for...

Hello BOP members, I hope this message finds you well, especially during these shorter days and cooler temperatures. It’s crucial to cherish those moments of brightness amidst the chill. Recently, during our Rotorua social coffee gathering, we discussed the...

March 2024

Happy New Year to all of you! Hoping you’ve had a wonderful and rejuvenating festive season. The holidays can sometimes disrupt our daily routines, but hopefully things are starting to settle down and you can get back into day-to-day management. We had a busy...

December 2023

Kia ora lovely BOP members. November has absolutely flown by! It was lovely to catch up again with some of our Rotorua members at the social group, and again a big thank you to Good Bitches baking for providing some yummy food. Next year I am hoping to get down to the...

November 2023

Kia ora lovely BOP members. As I am writing this, I am waiting to go into the studio to do some filming for our website. I will be filming two restorative movement sequences; one for POTS which is all done laying down, and the other seated on a chair. I will also be...
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