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As autumn settles in and the cooler months arrive, many of us are spending more time tucked away at home, pacing ourselves and adjusting to the seasonal changes. While our team is now fully settled into working remotely, please know that behind the screens is a...

Kia ora everyone, We hope you all had a wonderful Easter break. Hopefully you gave yourself a little treat – whether it was chocolate, a hot cross bun, a nice drink, or something else. One subject that comes up a lot is how to keep doing things we enjoy even if...

Kia ora everyone — April is already here! Thank you to all members who have recently renewed, and a warm welcome to our newest members. A reminder that the Members Area of the CCI Support website (www.ccisupport.org.nz) has a wide range of resources available just for...

Hi everyone! My name is Rhiannon I am the new Health and Wellness facilitator for Nelson/Tasman. I have enjoyed getting to know some of you and am looking forward to touching base with everyone. I hope you have all had a wonderful start to the year.Our next in-person...

The bearable app has been invaluable to me over the past year. It integrates with my smart watch to interpret my health stats along with the manually inputed stats of energy levels, mood, activity, medication etc. The reminders keep me in check and create a better...

Hello Bay of Plenty and Waikato members. It’s been a busy and rewarding month here. Our Breathing for Your Nervous System programme is going really well—we’re now halfway through the 6-week series, meeting once a week for 30 minutes. If you’re interested in learning...
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