Hello Bay of Plenty and Waikato members.

Things have started to settle again here after a bit of a whirlwind, and I am very pleased to now be in a position to provide more stable and consistent support. I also have the privilege of supporting our members in the Waikato region, and I look forward to gradually getting to know you all a little better over time.

I will now be facilitating the Waikato social groups and sending out reminders for upcoming sessions. If you would like to join any of our Waikato in-person social groups, please visit our website and let me know so I can add you to the reminder emails. The same applies to our Tauranga in-person social group.

I am currently running the second intake of our breathing programme and have been receiving some lovely feedback so far. The website recordings for the various breathing practices are still being developed, and I will continue to keep you updated as they become available. I am also working on improving the restorative movement and breathing section of our website to make it more user-friendly and easier to navigate.

Thank you all for your ongoing patience, support, and involvement in our community. It is wonderful to see people continuing to connect, learn, and support one another along the way. Here’s a little affirmation to carry you through the day 🌸

“I will meet myself with patience and kindness today, trusting that small steps and gentle care support my wellbeing.”