by CCIS admin | Nov 2, 2023 | Nelson / Marlborough, Regional Updates
I hope you all had a lovely long weekend, with some time to enjoy the warmer weather. As the weather warms up it can be a nice reminder to enjoy 10 minutes each day in a sunny spot to increase your body’s ability to boost Vitamin D levels. Sitting in the sun, enjoying...
by CCIS admin | Nov 2, 2023 | National, Regional Updates
Hi everyone, I hope the Spring weather has found you in your neck of the woods! We have just had Labour Weekend, which for some may have been a nice time to connect with friends and family, and for others an extra day to rest up and get set for the lead up to the...
by CCIS admin | Nov 2, 2023 | Regional Updates, Waikato
Kia Ora and welcome from the mighty Waikato, Where has the year gone. My goodness, it is November already and we know what that means. Ssshhhhh … Don’t speak the word, lets ignore it … maybe it will go away. The end of our working year is fast approaching, along with...
by CCIS admin | Nov 2, 2023 | Regional Updates, Wellington
Kia Ora to our lovely Wellington members! I will start how I always start my updates … WHERE HAS THIS MONTH GONE?!!! It really does seem like yesterday that I was writing this. This month has gone by so incredibly fast! We are approaching November, I wanted to say...
by CCIS admin | Nov 2, 2023 | EBOP, Lakes, Regional Updates, WBOP
Kia ora lovely BOP members. As I am writing this, I am waiting to go into the studio to do some filming for our website. I will be filming two restorative movement sequences; one for POTS which is all done laying down, and the other seated on a chair. I will also be...
by CCIS admin | Oct 5, 2023 | National, Regional Updates
Hello everyone, We are now well into spring, even if it doesn’t always feel like it! It has brought some very mixed weather; I hope you have not been overly impacted by the winds and the rain. Despite this, it is always lovely to see the world wake up a bit and the...
