As always, I have enjoyed connecting with many of you over the month of November. We have our last Nelson / Marlborough CCI Support members online support group for the year on Thursday 14th December at 1pm, I hope to see you there. Our first group for 2024 will be held on Thursday 1st February. Please let me know if you would like to learn more about joining this group.
Now is a good time to start adding in extra rest breaks, which we call Pre-Emptive resting, in the lead up to Christmas. You might have friends and family visiting over the festive season, or you may be traveling to visit others. Resting prior to this time enables you to fill your energy envelopes with a little extra energy which can be used over Christmas – A busy time, mentally and physically. A reminder to head to our members section of the CCI Support website (www.ccisupport.org.nz) to access the meeting and educational handout on Pre-Emptive resting which was presented in May of this year. All past meetings are on the website and available for members to view at any time, under the Meetings tab.
A reminder that www.healthpost.co.nz offers a discount of 10% for CCI Support members. We are extremely grateful to Healthpost for their support and encourage you to visit their website for online ordering and delivery of supplements and many other products. This discount code can be found under the CCIS Members section of our website under the tab Membership Discounts.
I hope you have a great month ahead, please continue taking good care of yourselves.