I hope you are all wrapping up warm and preparing for Winter.
I have enjoyed connecting with many of you over the past little while, and we have welcomed lots of new members from all over New Zealand as well.
Our online social groups are going really well, this is a great place to connect with others while staying in the comfort of home, especially now Winter is here. Details of our social groups can be found on our website and we hope to see you coming along to a group meeting soon.
Speaking of our website, there are some very helpful resources and information available for our members, so take some time to have a browse around. You can also find copies of our past monthly members meetings here too with topics such as pacing, pre-emptive resting, sleep and listening to your body, all of the things that we like to talk about during our consultations with you.
Remember to reach out if you are needing information or support, I am here to help, and I will always reply to your message as quickly as possible.
Keep taking good care of yourself.