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Dear Wellington members

It has been quite the wet month here in Wellington, and I feel like we are all ready for spring and some sunshine in our lovely city. It is really important to look after ourselves, not just our bodies but our mental health too. Weather like this can make us want to stay indoors and retreat away, which is understandable but is also important to stay connected with others.

Connection is so important, and we are lucky that communication has been made easy with the technology we have these days. Our Facebook page is a great way to stay connected with other members. I certainly enjoy all the memes that are posted, the questions, and how supportive everyone in our community is with one another.

I am very excited to be doing the September Monthly Meeting about pain, and I am looking forward to seeing many of you online that day. Hopefully we can have an interesting discussion after the presentation 😊

Like always, please feel free to contact me if you need any resources, support, or even just a chat! It is always lovely to hear from all of you.