07 281 1481 or 0800 224 787 or Text 022 658 0251 [email protected]

November 2022

  Dear Wellington members, I want to start by saying that it has nearly been a year since I started working with CCIS, and I just want to thank you all for being so wonderful to me since I started. I have really enjoyed getting to know you all over the phone,...

October 2022

Dear Wellington members, I just want to note that SPRING IS HERE!!!! I know many of us have been waiting for this moment so we can get out in the garden and enjoy some sunshine. Spending time outdoors catching some sun rays always feels so good for our souls, and...

September 2022

Dear Wellington members It has been quite the wet month here in Wellington, and I feel like we are all ready for spring and some sunshine in our lovely city. It is really important to look after ourselves, not just our bodies but our mental health too. Weather like...

August 2022

Kia ora Wellington members! We are deep into winter and is it important to remember to look after ourselves, not just physically but emotionally during these cold months, where we are more susceptible to illnesses and viruses. Winter is always tough for many, with the...

Kia ora to all our beautiful Wellington members! Hope everyone is doing well and keeping warm in this freezing cold weather. We have had a few days of sunshine which are so good for our soul and our health. This month we celebrated Matariki and hopefully everyone got...

Kia Ora to our beautiful Wellington members! I hope everyone has been enjoying the sunshine (not so much the super chilly weather). Wellington really is so special on a sunny day, and this weather provides us with the perfect opportunity to get a little extra vitamin...