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It’s definitely starting to feel colder here in the Waikato! I hope you’re all managing to stay warm, slow down, and really listen to your bodies as we move through these cooler months. I wanted to offer a gentle reminder about acceptance. I know it can be...

Kia ora koutou, Recently, one of our Waikato members, Anne-Marie, and her whānau organised a tea party and book swap to raise funds and awareness for ME. It was a lovely day, and I’ve included some photos below to show just how much thought and care went into the...

Kia ora Waikato Members Firstly, a heartfelt thank you to everyone who has renewed their membership, and a warm welcome also goes out to our newest members! Blue Sunday Event for ME – Volunteers NeededComing up on Sunday 18th May, from 2–4pm (TBC), one of our...

Kia ora Waikato members The seasons are shifting, and just like nature, we too can take this time to reset, recharge, and reconnect. As Autumn settles in, it’s a great reminder to slow down, prioritise our well-being, and lean on the support of our community. A...

Happy New Year to our Waikato members! My name is Saya, and I am the new Waikato Health and Wellness Facilitator.I am looking forward to connecting with you all soon. To introduce myself, I have a background in population, community, and Māori health, and I am...

It is with heavy hearts that we share the news that Tracey will no longer beworking as a Health and Wellness Facilitator for the Waikato region.Unfortunately, due to health reasons, she has had to step aside suddenly.Although she will be at the next Hamilton in person...
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