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August 2023

  Kia Ora and welcome from the mighty Waikato! We are a month past the shortest day of the year. Have you noticed yet that the days are getting just that little bit longer? A little bit more of winter to endure yet, but there is hope… We are on our way towards...

July 2023

  Kia ora and welcome from the Mighty Waikato! Today, I am reflecting on how wonderful it is that people continue to reach out to us for support for their complex health conditions. It is always a humbling privilege to be invited into people’s lives and offer the...

June 2023

  Kia ora and welcome from the Mighty Waikato! As I write today, the sun is shining, and the sky is blue!! I feel like taking a photo as it feels like such a rare event to have such a cracker day! So as part of my gratitude journal today, I give thanks to this...

May 2023

  Kia ora and welcome from the mighty Waikato! Brrrr … Cooler nights and mornings are now well upon us, as is expected now that we are well into the depths of autumn. Although I’m not enjoying the cooler weather, I do love this time of year for the beautiful hues...

March 2023

  Kia Ora and Welcome from the Mighty Waikato, I do hope you are all well today. The season is a-changing; Autumn is well and truly in the air. Cooler nights and darker mornings are all big hints that we are slowly sliding towards winter. Luisa (Wellington...

Kia Ora and welcome from the Mighty Waikato. I hope you are well and that today is a good day for you. If it isn’t, that is okay. I hope you are therefore taking care of yourself in the best possible way, and attending to ‘what you need, right here, right now’. So...
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