07 281 1481 or 0800 224 787 or Text 022 658 0251 [email protected]

September 2022

Hello lovely WBOP members. I can smell spring in the air!! As the buds start to reopen we feel as though we want to start to reopen. Whether that be starting new projects or re-starting our symptom management with pacing and diet etc. Whatever it maybe we need to...

September 2022

Yay Spring is here. With that I look forward to continuing the mindfulness sessions in Whakatane and Rotorua.  These will primarily be practice sessions followed by discussion. Each meeting I would also like to discuss some issues relevant to you with respect to...

September 2022

Kia ora and Welcome to the Mighty Waikato Spring is in the air and just around the corner. Bring it on I say!!! I am over the wet weather and so looking forward to having some sunshine on my face again. I am looking forward to seeing the flowers spring from their buds...

Preventing Long COVID

Written by Rosamund Vallings MB BS, featured on www.anzmes.org.nz  We know that any viral illness will be followed by a post-viral phase.  During this time the body is theoretically in “recovery mode.” Even after a simple cold, a person can be left feeling...
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