by ccisupport | Aug 20, 2021 | Book Reviews
Sleep Smarter by Shawn Stevenson Review by Karen Moulton Book is available to borrow from the library Sleep is an essential part for the function of your mind and body, however many of us struggle to get the right amount and quality of sleep our body requires. In the...
by ccisupport | Jun 30, 2021 | Book Reviews
Written by Edith Eger This book had been recommended, so when it came into the library I was super excited to take it home for a read. We have a choice when faced with our illness… to be closed or to be curious. What can we do today to support ourselves and improve...
by ccisupport | Jun 5, 2021 | Book Reviews
Book Review of Chronic Fatigue Syndrome M.E. Symptoms, Diagnosis, Management Fully Revised & Updated By Dr Rosamund Vallings MNZM, MB BS A fully revised edition of this internationally acclaimed book provides a timely review of Chronic Fatigue Syndrome, the impact...
by ccisupport | Mar 30, 2021 | Book Reviews
by Kathy L. Kain, PhD and Stephen J. Terrell, PsyD This is a fantastic read if you are interested in how trauma can affect our psychology and physiology. The authors detail how early childhood trauma can be stored in the body and create chronic illness. A broad...
by ccisupport | Sep 30, 2020 | Book Reviews
“Why you feel the way you feel” Candace B. Pert, PH.D. Candace Pert was the neuroscientist who first discovered the Opiate Receptor in the brain and unlocked our understanding of the neurotransmitters which are the chemical basis for feels and emotions in...
by ccisupport | Jul 30, 2020 | Book Reviews
Written by Norman Doidge, M.D. “Stories of personal triumph from the frontiers of brain science”. Over the years I have been interested in the science of brain plasticity and the ability of the human brain, at any age, to learn and grow new neural. We meet...
