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Over the past few weeks, I’ve had the privilege of being here for a short internship. When I first arrived, I was struggling with both my health and mental health, and I anticipated that this role might feel overwhelming. Instead, I found myself supported so well by...

Kia ora. My name is Bharani Vindamuri and I’m the Health Psychology   Intern based in Auckland, where I’m also completing my training as a Health Psychologist. I originally moved from India when I was 7 years and have grown up in Aotearoa, which I now...

Kia ora to our wonderful Bay of Plenty members, May has been a full and rewarding month, with ongoing social groups,    restorative movement sessions, and our Towards Wellness Programme online workshops keeping things lively. It was a pleasure to facilitate the...

Wow, didn’t Autumn arrive quickly? 🍂 I know many of you will be welcoming the cooler days. This is a great time to pause, take a deep breath, and notice the subtle changes around us as the seasons shift. It was such a pleasure to be able to distribute Circus Quirkus...

Hello lovely BOP members, Wow, didn’t Autumn arrive quickly? 🍂 I know many of you will be welcoming the cooler days. This is a great time to pause, take a deep breath, and notice the subtle changes around us as the seasons shift. March has been a busy month with the...

Happy New Year BOP members! I hope you’ve all had a chance to enjoy the holiday season with somewell-deserved rest and rejuvenation. I spent a relaxing Christmas with my family and welcomed the New Year in the beautiful Coromandel. Coming back to work, I’ve truly...
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