07 281 1481 or 0800 224 787 or Text 022 658 0251 [email protected]

September 2022

Hello lovely WBOP members. I can smell spring in the air!! As the buds start to reopen we feel as though we want to start to reopen. Whether that be starting new projects or re-starting our symptom management with pacing and diet etc. Whatever it maybe we need to...

September 2022

Yay Spring is here. With that I look forward to continuing the mindfulness sessions in Whakatane and Rotorua.  These will primarily be practice sessions followed by discussion. Each meeting I would also like to discuss some issues relevant to you with respect to...

September 2022

Kia ora and Welcome to the Mighty Waikato Spring is in the air and just around the corner. Bring it on I say!!! I am over the wet weather and so looking forward to having some sunshine on my face again. I am looking forward to seeing the flowers spring from their buds...

August 2022

Winter is certainly upon us, and wild weather through the country to boot, I hope everyone is managing to stay dry and warm.  It’s been another busy few months, trying to finish off the Towards Wellness Programme online Hub and that all important end of year...

August 2022

Hi everyone, I hope you are all doing well. As a new member of the CCIS team it has been lovely to meet with the new members who have signed up over the last few weeks and current members who I have met since starting. I have learned so much from speaking to you and...

August 2022

Kia ora Wellington members! We are deep into winter and is it important to remember to look after ourselves, not just physically but emotionally during these cold months, where we are more susceptible to illnesses and viruses. Winter is always tough for many, with the...
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