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Kia ora to all my Waikato members, It’s hard to believe we’re already nearing the end of the year! This time can be especially busy and, for some, a little more stressful—with the change in season and the added pressures that often come with it. Please...

Kia ora everyone, I hope the Spring season is treating you well so far! Upcoming dates for our social groups are: Monday 10th November 1.30pm Elma Turner Public Library, Nelson Thursday 6th November, 1pm online Nelson/Marlborough group via zoom Monday 1st December...

Kia ora all, Well, we’ve had a pretty wild and windy spring so far! Here’s hoping for some more settled weather soon so that we can enjoy the new life, flowers and green leaves outside. Our November Monthly Members Meeting will be on brain fog. Tania will go over...

After a whirlwind two-week trip back to the UK, I’m happy to be back in the Bay and reconnecting with our wonderful community. October has been a full and productive month, with plenty of opportunities to strengthen existing relationships and build new ones. Our two...

Kia ora koutou, Following our recent members meeting on neurodiversity, I’ve been reflecting on the idea of self-compassion — something that doesn’t always come naturally, especially when we’re navigating challenges or feeling like we’ve fallen short. One key...

🌸 Kia ora to all my lovely Waikato members As we shift into a new season, I wanted to take a moment to connect, as I know this time of year can bring a mix of experiences — for some, a sense of renewal, and for others, new challenges or changes in symptoms. Please...
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