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Kia ora everyone Well, that was a wild and windy April! I hope you all came through the storms safely and were able to stay warm and dry. Lately I’ve been thinking more about ways to reduce exertion within activities. I have found that for me personally, a walk...

As autumn settles over Wellington, I wanted to take a moment to reach out as like many of you, I find the seasonal change can bring new challenges—shifts in temperature, light, and rhythm that can unsettle routines. But it also brings moments of calm and quiet, and I...

Wow, didn’t Autumn arrive quickly? 🍂 I know many of you will be welcoming the cooler days. This is a great time to pause, take a deep breath, and notice the subtle changes around us as the seasons shift. It was such a pleasure to be able to distribute Circus Quirkus...

Kia ora Waikato Members Firstly, a heartfelt thank you to everyone who has renewed their membership, and a warm welcome also goes out to our newest members! Blue Sunday Event for ME – Volunteers NeededComing up on Sunday 18th May, from 2–4pm (TBC), one of our...

Kia ora, everyone, I hope you had a lovely Easter; I overindulged in chocolate as I always do! The monthly members meeting topic for May is fibromyalgia, and it will be presented by Saya on Tuesday, 13th May, at 10.30 am via Zoom.  You will be sent a reminder closer...

Kia ora Waikato members The seasons are shifting, and just like nature, we too can take this time to reset, recharge, and reconnect. As Autumn settles in, it’s a great reminder to slow down, prioritise our well-being, and lean on the support of our community. A...
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