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Hello Bay of Plenty and Waikato members. It’s been a busy and rewarding month here. Our Breathing for Your Nervous System programme is going really well—we’re now halfway through the 6-week series, meeting once a week for 30 minutes. If you’re interested in learning...

Happy New Year to our lovely Bay of Plenty members! I hope you all enjoyed a peaceful and restorative festive season. I was fortunate to spend a few weeks with my family, soaking up some of Aotearoa’s beautiful wild spaces in Waikaremoana and the Coromandel Peninsula,...

November has flown by in a blur of staff training, networking, online facilitation, and supporting our wonderful members in the Western Bay. There are also a few exciting changes ahead as we move into the new year. This month, I was invited back to present at Tauranga...

After a whirlwind two-week trip back to the UK, I’m happy to be back in the Bay and reconnecting with our wonderful community. October has been a full and productive month, with plenty of opportunities to strengthen existing relationships and build new ones. Our two...

This month’s regional update is a little shorter, as I’ll be away for two weeks supporting family in the UK. My highlight from my recent visit to Tonga was being able to swim with a baby whale and her mother, visiting some of the 3,000-year-old sites and enjoying the...

This month’s regional update is a little shorter, as I’m away on holiday for part of August, but there’s still plenty to share! It was wonderful to hear the first airing of the Sick and Tired Aotearoa show on Manawatu People’s Radio. If you missed it, you can listen...
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