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Book Review: When the body says NO

 When the Body Says No: The cost of hidden Stress by Dr Gabor Maté Dr Gabor Maté is a physician, speaker and author and is one of my favourite holistic practitioners. In this book he speaks to the link between trauma and how it can manifest in the body as a chronic...

Research Update on Fibromyalgia (FM), 2021

Research Update on Fibromyalgia (FM), 2021 The Third International Virtual Congress on Fibromyalgia was held in June 2021.  Eleanor Stein MD FRCP(C) was there and captures the essence of this new research. She states that latest research discusses Neuroplasticity and...

Kia ora and welcome from the Mighty Waikato

We are in the middle of spring and the season is turning on its finest display of weather. “Spring adds new life and new beauty to all that is” – Jessica Harrelson, seems very apt today. I do hope you are all able to enjoy at least some moments of these amazing days...

Greetings from Lakes/EBOP

Hello Everyone, Wow, this year is flying by. I’m really enjoying the spring sunshine, especially as it’s warming and welcoming without being overwhelming. I am desperately missing all the in-person meetings and coffee catch-ups in Rotorua and Whakatane....